„When we stop forcing” – How dancers and dance teachers can benefit from the Grinberg Method
with Katrin Geller and Kathinka Sonneborn
13. 06. 2015 / 16.00 – 17.30
(free of charge)
Zentrum Hagelberger Strasse
To be a dancer s not only a job or a profession. It often is much more and always involves the person`s love and passion. In order to make the dream come true a dancer has to invest a lot of time, effort and energy.
Constant repetition and overuse often leads to fatigue and injuries. But to maintain a healthy and happy dancer`s body, the attention has to go beyond perfectionism and discipline. In this lecture we will introduce how body attention can move more towards listening to and understanding the body`s needs.