{"id":440,"date":"2015-10-30T17:23:08","date_gmt":"2015-10-30T17:23:08","guid":{"rendered":"http:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/?p=440"},"modified":"2015-10-30T17:23:47","modified_gmt":"2015-10-30T17:23:47","slug":"lecture-presentationworkshop","status":"publish","type":"post","link":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/2015\/10\/30\/lecture-presentationworkshop\/","title":{"rendered":"Lecture Presentation\/Workshop"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>Freedom of movement &#8211; <\/strong><strong>how we can move beyond limitations in dance<\/strong><\/p>\n<p style=\"text-align: center;\">with Katrin Geller und Kathinka Sonneborn<\/p>\n<p style=\"text-align: center;\"><strong>lecture: \u00a0\u00a0 07.11.15\u00a0\u00a0 \u00a0 16.00 &#8211; 18.00\u00a0\u00a0 \u00a0 \u00a0 Zentrum Hagelberger Str.12<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>workshop:\u00a0\u00a0 13.\/14.2.2016\u00a0\u00a0 \u00a0\u00a0 11.00 &#8211; 14.00\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tanzfabrik, M\u00f6ckernstrasse 68<\/strong><\/p>\n<p>Every dancer enjoys moving and loves to use his body to its full potential. Expressing himself in his body and finding great sources of inspiration through the unlimited possibilities his \u201eInstrument\u201c provides.<\/p>\n<p>In lecture and workshop we will explore how to stretch and go beyond the borders of our often fixed patterns of dancing, bringing more awareness to the present moment.<\/p>\n<p>With a higher body attention we are able to have more freedom to be playful and step into the unknown. This way we can experience how breaking old habits brings more energy and triggers the immense pool of creativity, which will allow thrilling new inventions.<\/p>\n<p>Katrin Geller and Kathinka Sonneborn have been dancing and teaching dance for over 25 years. They both also work as practitioners of the Grinberg Method. For some time now they are investigating in ways to integrate the body attention work of the Grinberg Method into their rich background of dance and improvisation skills.<\/p>\n<p>Information \/ register:\u00a0\u00a0\u00a0\u00a0 mail@kathinkasonneborn.de,\u00a0\u00a0\u00a0\u00a0\u00a0 0176 238 39502<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Freedom of movement &#8211; how we can move beyond limitations in dance with Katrin Geller und Kathinka Sonneborn lecture: \u00a0\u00a0 07.11.15\u00a0\u00a0 \u00a0 16.00 &#8211; 18.00\u00a0\u00a0 \u00a0 \u00a0 Zentrum Hagelberger Str.12 workshop:\u00a0\u00a0 13.\/14.2.2016\u00a0\u00a0 \u00a0\u00a0 11.00 &#8211; 14.00\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tanzfabrik, M\u00f6ckernstrasse 68 Every dancer enjoys moving and loves to use his body to its full potential. Expressing himself &hellip; <a href=\"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/2015\/10\/30\/lecture-presentationworkshop\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Lecture Presentation\/Workshop<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-440","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/posts\/440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/comments?post=440"}],"version-history":[{"count":1,"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/posts\/440\/revisions"}],"predecessor-version":[{"id":441,"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/posts\/440\/revisions\/441"}],"wp:attachment":[{"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/media?parent=440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/categories?post=440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/tags?post=440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}