\u201eWhen we stop forcing\u201d \u2013 How dancers and dance teachers can benefit from the Grinberg Method<\/p>\n
with Katrin Geller and Kathinka Sonneborn<\/p>\n
13. 06. 2015 \/\u00a016.00 \u2013 17.30<\/strong><\/p>\n (free of charge)<\/p>\n Zentrum Hagelberger Strasse<\/p>\n <\/p>\n To be a dancer s not only a job or a profession. It often is much more and always involves the person`s love and passion. In order to make the dream come true a dancer has to invest a lot of time, effort and energy.<\/p>\n Constant repetition and overuse often leads to fatigue and injuries. But to maintain a healthy and happy dancer`s body, the attention has to go beyond perfectionism and discipline.\u00a0In this lecture we will introduce how body attention can move more towards listening to and understanding the body`s needs.<\/p>\n The Grinberg Method offers a way to gain more freedom of expression and to learn about the body`s capacity of recovery. We will look at how this can influence our attitude towards dancing and teaching dance.<\/p>\n Katrin Geller und Kathinka Sonneborn have been dancing and teaching dance for over 25 years. They now both also work as practitioners of the Grinberg Method.<\/p>\n","protected":false},"excerpt":{"rendered":" \u201eWhen we stop forcing\u201d \u2013 How dancers and dance teachers can benefit from the Grinberg Method with Katrin Geller and Kathinka Sonneborn 13. 06. 2015 \/\u00a016.00 \u2013 17.30 (free of charge) Zentrum Hagelberger Strasse To be a dancer s not only a job or a profession. It often is much more and always involves … Continue reading Vortrag \/ Presentation<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-216","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/posts\/216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/comments?post=216"}],"version-history":[{"count":3,"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/posts\/216\/revisions"}],"predecessor-version":[{"id":219,"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/posts\/216\/revisions\/219"}],"wp:attachment":[{"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/media?parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/categories?post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kathinkasonneborn.de\/wordpress\/wordpress-kathinka\/index.php\/wp-json\/wp\/v2\/tags?post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}